Showing posts with label Leah Moskovich. Show all posts
Showing posts with label Leah Moskovich. Show all posts

Sunday, June 13, 2010

Questions From G-d

This is a must watch!! It really puts life into perspective...enjoy!

http://www.aish.com/jl/sp/pg/49682632.html

Thursday, June 10, 2010

Life Is Now

Life Is Now

by Rabbi Zelig Pliskin

Nine principles for mastering happiness and joy.

I have found nine principles to be the cornerstone of the emotional base of people who have mastered happiness. At the top of the list is gratitude and kindness.

“Every day in the life of a poor person [that is, someone who keeps thinking about what is wrong and missing] is bad, but a person with a tov lev, a cheerful heart [that is, someone who is constantly grateful for the good in his life], will live life with the joy of a party” (Proverbs, 15:5).

At every moment, we choose whether to live with the distress of the first half of the verse, or whether we will joyfully experience life as expressed in the second half of the verse.

Every time you think about happiness and joy in a positive way, you improve yourself in ways that are consistent with happiness and joy. Individuals who regularly read these nine principles find that their minds automatically create more moments of happiness.

Test it out for yourself. For the next 30 days read this list at least three times a day.

1.I think appreciatively and gratefully.

What five things am I grateful for now?

2. I speak and act joyfully and kindly.

(When you speak and act joyfully and kindly, your brain produces the biochemicals that create joyful feelings.)

3. I assume there is a benefit.

What is good about this?
(Develop the skill of reframing. Find positive ways of viewing events, situations, and circumstances.)

4. I strive for meaningful goals.

What is my goal for now?
(Being clear about your priorities is the first step to accomplishing and achieving goals. Take a step forward.)

5. I see myself being the way I wish to be.

How do I want to be?
(As you picture yourself speaking and acting in ways consistent with your highest and wisest self, you create your ideal self.)

6. I focus on solutions.

What outcome am I looking for?
(If a problem arises, first clarify the problem. Then ask, “What can I do now to solve it?”)

7. I let challenges develop my character.

“This too will develop my character.”
(Look at difficulties as divinely sent opportunities to upgrade who you are. What quality can you develop now with a challenge that you faced or are facing now?)

8. I consistently access positive states.

My awesome brain stores my best states. What state do I want for right now?
(When you give names to your favorite and best moments, you will find them easier to access. Just tell your brain to access the specific state you want to experience now.)

9. I smile and wave to mirrors.

They always smile and wave back to me.
(Research has shown that smiling to yourself in a mirror creates positive chemicals in your body. This works even if you smile without a mirror.)

Read these principles a number of times a day. The more frequently and enthusiastically you review these ideas, the greater the imprint on your brain.

The positive effect is even stronger when you read this list with a friend or group of friends. In a group, having discussions about these ideas will benefit all those who attend. Each individual will have a unique way of thinking and reacting.

This list has been taken from Rabbi Zelig Pliskin's new book: Life is Now: Creating moments of joy, courage, kindness, and serenity (Artscroll publications)

Sunday, May 30, 2010

The Jar of Life

Jar of Life
Author unknown popularized by Stephen Covey

At the start of class one day a teacher placed a large jar on her desk.
The teacher then pulled out some big rocks and carefully placed them in the jar.
When no more rocks would fit, she asked, “Is this jar full?”
All the student said “Yes!”
The teacher said, “Really?”
The teacher then poured gravel into the jar, filling the space between the big rocks.
She asked “What about now, is this jar full?”
This time they thought they’d figured the riddle out.
“Yes!” they shouted in unison.
“Not quite.” The teacher replied
She then poured sand until it filled the space between the rocks and the gravel.
The teacher paused for a minute to let the class think. She then asked “What life lesson did you learn from all this?”
One student jumped up and said, “No matter how full your life seems you can always fit more in!”
“Not quite.”
She emptied the jar and asked one of the students to come forward.
She gave him the rocks, gravel, and sand and asked him to fill the jar, but with one big difference: he had to place the big rocks in last.
No matter how hard the student tried, he couldn’t do it.
The teacher then explained:
If you don’t put in the big rocks first, you’ll never get them all in.
The big rocks represent the truly important things in your life such as family, friends, and personal growth.
If you fill your life with small things...you will never have enough time for the important things that make life worth living.
Do not say “When I am free I’ll pursue wisdom,” perhaps you never be free – the Talmud

What are the big rocks in your life?

Amazing Story--A MUST READ

My Muslim background left me unprepared for this shocking discovery:
by Mark Halawa

Growing up in Kuwait, I had the best of everything. My father owned a successful construction company, and provided us five children with amenities like piano lessons, swimming, calligraphy and trips all over the world. Although we were Muslims like everyone else, we were totally secular and my father always aimed to shield us from religious people whom he described as crazies.
I grew up being told that Israelis and Jews were the lowest type of creature in existence, put on Earth only to kill us Arabs. In math class the teacher would say, “If one rocket killed X number of Jews, how many would six rockets kill?”
My father was rabidly anti-Israel. He was a product of Nasser's school of thought: secular from a Muslim point of view, yet deeply dedicated to the idea of pan-Arab unity. Israel, he believed, was an American proxy in the post-colonial Middle East.
My father was a supporter of the PLO since the 1960s when Yasser Arafat (who founded the PLO while living in Kuwait) was raising money from wealthy Palestinians working in Gulf States. As an engineer, my father participated in a program where the engineering association in Kuwait would deduct money from his monthly salary to be sent directly to the PLO. He insisted that war and resistance was the only way to deal with Israel.
In the summer of 1990, when I was 12 years old, our lives changed completely. We were on vacation when Saddam Hussein invaded and annexed Kuwait. My father's business -- along with much of the country -- was ravaged. Our savings became worthless pieces of paper. We could not go back to Kuwait, so we immigrated to Canada. My father did manage to sneak back in for a few days to retrieve important business documents that would later be useful in recovering compensation from a United Nations fund.

Of my family, I’m the only one who stayed in Canada. My father never really adjusted to life in the New World, and he had good business contacts back in Jordan, so my parents returned there. All my siblings also moved back to the Middle East. One brother runs a successful company in Jordan, two brothers are studying in Egypt (one dentistry and the other business), and my sister lives in Dubai where she works in the banking industry.
One evening in 2003, I was studying at the university library in London, Ontario, when I happened to notice an older man. From his chassidic garb, he looked like a religious Jew. My curiosity was aroused, so I approached him and asked, "Are you Jewish?"
With a gentle smile on his face, he said, "No, but I like to dress this way." I didn't know whether he was joking or not. All the religious people I had come across in the past were pretty scary. Are Jews supposed to be funny?
His name was Dr. Yitzhak Block, a retired professor of philosophy. We exchanged a few words and then he asked about my background. My family history is pretty complex, and I get a headache every time I have to explain it all. So I simply told him that I'm an Arab from Kuwait, and mentioned that my grandmother from my mother’s side is Jewish.
My mother’s parents met in Jerusalem when my grandfather, an Arab from the West Bank, was serving in the Jordanian army fighting the Zionists. He was 18 years old and my grandmother was 16. Her father ran a school in Jerusalem -- the same school where she would jump off the wall to meet my handsome, uniformed grandfather. They fell in love, got married, and lived for a number of years in Shechem (Nablus).
After my grandfather was discharged from the Jordanian army, the family moved to Kuwait, where oil profits were fueling huge business and construction projects. That’s where my mother met my father and got married.
Knowing about my grandmother’s Jewish background always made me curious about Jews. Whenever we were on vacation in Amman, Jordan, I used to constantly watch the Israeli channel -- when my parents weren't around. My favorite was the Israeli national anthem, and I would stay up late waiting to hear them play it at the end of the TV transmission.
Standing there in the university library, this religious Jew, Dr. Block, looked at me and said, “In Muslim law, you’re considered Muslim, since the religion goes by the father. But according to Jewish law, you’re Jewish, since Jewish identity is transmitted by the mother.”
My head started to spin and memories of my childhood in Kuwait began to surface. I recalled how my grandmother had a funny name on her documents, Mizrachi, which I never heard before. She also had a small prayer book with Hebrew letters, and she prayed in the dark crying. (I thought the Wailing Wall was so named because crying was a part of prayer.)
Aside from a vague family legend, my grandmother never mentioned anything about being Jewish -- but now the pieces were fitting into place. I thanked Dr. Block for the conversation, and ran home to tell my roommate what I heard. He smiled and said, “So you're a Mus-Jew!” I was not amused.
I went to my room and called my mother. She rebuffed the story, saying, "Don't listen to people like that. We are Muslims and that's that."
I decided to call my grandmother myself and bring up the subject.
I beat around the bush a bit -- after all, she’d been denying it for the past 50 years -- and then finally blurted out, “Grandma, are you Jewish?”
She didn’t answer the question directly, but she started crying and spoke about the years of Arab-Israeli conflict. She told me how her brother Zaki had been killed in Jerusalem before the rebirth of the State. To me that was sufficient confirmation of her Jewishness and I decided to leave it at that.
Over the next few months, I avoided the whole issue of Judaism, mainly for the sake of not upsetting my mother. Besides, I was just finishing university, and career was my main priority. I was content with telling myself that I belonged to a mixed-faith family.

About a year later, I was rollerblading one day in my neighborhood when I took a hard fall and badly sprained my wrist. The road was smooth so I couldn't figure out why I had fallen. I couldn’t stop thinking that it seemed like a push from Above. These thoughts caught me by surprise, since I wasn't into spirituality and I never had any religious connection. I was a bodybuilder, had tons of friends, and was on the heels of a successful career as a foreign exchange trader. So why had this happened?
Because my wrist was heavily bandaged, I was forced to take off work for a few days. Dr. Block had mentioned the name of his synagogue, so that Saturday morning, I decided to go check out the scene. I was hesitant at the thought of everyone being from European background and me the only Middle Easterner, but I decided to go anyway.
I called a cab and got dropped off at the synagogue. As I walked in, the first person I saw looked Indian. He shook my hand, said “Shabbat Shalom,” and handed me a kippah. Then I saw a black man which really surprised me. And Dr. Block was there, too.
I was handed a prayer book, shown the proper page, and before I knew it everyone was singing, V'Shamru:
"And the Children of Israel shall keep the Sabbath, to make the Sabbath an eternal covenant for their generations. Between Me and the Children of Israel, it is a sign forever that in six days God made heaven and earth, and on the seventh day He rested and was refreshed."
Something hit me and I felt as though I knew this song. I just stood there taking in the sounds, the smells and the sights. Everything felt whole and perfect. It was the opposite of everything I'd ever heard about Jews or Judaism. At this point my tears were streaming in freefall.
It was the opposite of everything I'd heard about Jews.
After the services finished, I met everyone over Kiddush. I spoke with an Egyptian couple and we shared our personal stories. Jews from all backgrounds were gathered together and I was another piece of this puzzle.
After Kiddush, I accepted Dr. Block’s invitation to join him for lunch. I told him: “I can’t believe I'm here, singing and praying in Hebrew. I could never have imagined it.”
He smiled and said, "It's not so hard to believe. Every Jew is born with a little Torah and a little Menorah inside.” He then pressed his shoulder up against mine and said, “All it takes is for another Jew to bump into him and light it up."

My interest grew from there, and I began studying Torah and keeping Shabbat. Last year I spent a month in Israel touring and studying on Aish HaTorah’s Jerusalem Fellowships program. It was a great “homecoming.”
I still keep in close contact with my family and old friends. They’re wonderful people and I love them very much. Yet it’s hard to relate to them on many levels. In the Arab world there are tons of misconceptions and misinformation regarding Israel. So I am working to develop a program to educate Arabs about Jews and Judaism, to dissolve the stereotypes propagated by the Muslim media and schools. I hope that my unique background can help bridge some of that divide.
Another way I hope to achieve this is to help establish economic relations between Israel and Arab countries. That would create trust and shared experience, which could be directed toward the goal of a genuine and lasting peace.
Another issue I’m trying to address is how the Arab world is filled with Holocaust denial. This past summer I went to Auschwitz, and I am working to produce the first-ever Arabic documentary about the Holocaust. I want to explain to Muslims in their own language exactly what happened.
It often seems like the Arab-Israeli conflict is intractable. Yet I believe in today’s world, there is a real opportunity for a breakthrough. Arabs today have a more universal education, which makes them more open and curious. Also they are meeting Israelis and Jews in their travels around the world, which breaks down misconceptions. And as we saw during the recent protests in Iran, many young people in the Muslim world are yearning for reform. On top of all this, they have high-speed Internet access which opens up all kinds of new avenues of communication, and the possibility of forming new friendships unrestricted by borders or political agendas. Perhaps this can be the basis of a grassroots movement to mend relations and hopefully one day achieve peace.
My Jewish cousins are all living as Muslims in the Middle East.
The other issue that needs urgent attention is intermarriage in Israel. Unfortunately, a story like my grandmother's is not so rare. Many young Jewish women are wooed by Arab men and brought back to live in their villages. The children and grandchildren are never told the truth, especially with political tensions and the emotional unrest this would cause a family. As a result, many Jews are lost to our people. My mother has five sisters, and from there I have a few dozen cousins who are all Jewish -- all living as Muslims in the Middle East. I recently met a seventh-generation Israeli, whose cousin married a Palestinian and went to live in Saudi Arabia; her descendents are Jews living in Saudi Arabia.
All my relatives know that I’m practicing Judaism, and for the most part they’re accepting. I can talk to them about Judaism and they’re politely interested. We love and respect each other. My father is resistant, however, given that secularism and war against Israel are the two ideological pillars of his life. When I first became interested in Judaism, I didn’t tell him straight out. We were having a political discussion and I mentioned that I support the State of Israel. That ignited a big clash and I’ve learned to only discuss these matters with him in an indirect way. I always know when I’ve crossed the line; he gets angry and calls me a “Zionist.”
The other big exception -- not surprisingly -- is my grandmother. I’ve asked her a number of times for more information about her family background, but she refuses to talk about it. Maybe one day I will find the key to opening her up.
Growing up, I was taught that Jews were the source of all evil, descended from monkeys and pigs. On the other hand, I had the image of my grandmother holding her small prayer book with the Hebrew letters, praying with tender devotion. She is the sweetest person I know and there's no way she came from a bloodthirsty gang of murderers. She gave me a Jewish soul, and in her own way, it was she who kept my Jewish spark alive.

Saturday, May 22, 2010

A tznius miracle

A beautiful story heard in a shiur given by Rabbi Avrohom M. Alter that is available online. He said the story in the name of Rebbetzin Kanievsky:

In March, someone packed a car with 100 kilos of explosives and parked it at the CineMall in Haifa. It was parked hear a supporting pillar. Had it exploded, not only would it have destroyed that pillar, but other cars in the lot would have caught fire causing the gas tanks to explode. In that very popular mall, the consequences would have been too horrendously tragic to contemplate.
The explosion did not happen. A passerby spotted some smoke coming from the car and alerted the police whose sappers were able to come and defuse the explosives.
Even Ehud Olmert recognized this was a miracle, although he attributed it to the alertness of civilians.
Here's what really happened:
Several weeks before this event, a girl in Haifa who had been sick and went for tests was told she had stomach cancer. The tumor was so big, and had metastasized, and there was nothing the doctors could do. They told her to go home for her final weeks.
This non-religious girl and her non-religious parents pleaded with the doctors to try. They begged them at least to make an effort. The doctors finally agreed and told her to come back the next day for surgery.
She was assigned a young, inexperienced surgeon. They felt it would be good practice for him, and since there was nothing that could help her, it didn't really matter.
The night before the surgery, this non-religious girl pleaded with Hashem. She said to him, "HaKadosh Boruch Hu, when we had the Bais HaMikdosh people could bring you korbanos to plead their case. Now we have no Kohanim, we have no Bais HaMikdosh. But I still want to bring you a korban."
She went to her closet and took out all her immodest clothing and took it out to the yard and burned them. As the her clothes went up in flames, she cried out, "This is my korban."
The next day this girl went to the hospital in her nightgown. She had burned her entire wardrobe and this was all she had left. She had the surgery. The giant tumor had not metastisized, as was previously believed. It was totally contained. It was easily removed. And it was benign.
She told all her non-religious friends about the miracle. When the girl had recovered enough to get out of bed, her friends brought over all their immodest clothing and made another fire.
Left with nothing to wear, the girls needed new clothes. When that bomb was supposed to explode at the CineMall, these girls were inside buying themselves new, modest clothing.
A miracle that a civilian saw some smoke? Or a reward for tznius?

Friday, May 21, 2010

Parshat Naso

There is a huge question on the flow of ideas in Parshat Naso. When different topics in the Torah are placed next to each other, "s'michus parshiyot", we know that it has great significance and we must learn a lesson from it. There are 6 topics in Parshat Naso and they all seem very random! We have the camp arrangement, metzorah, dinei asham, sotah, nazir, and finally birchat kohanim. There are many explanations to the s'michus ha'parshiot. One answer given is that there are word and phrase associations between all of the topics and maybe Hashem placed them all here together to make it a clear mnemonic device for us to remember them!
The answer given by the Ibn Ezra is amazing. He explains that there is a clear flow between all of these topics. If you have a camp, he explains, you need to keep it holy and therefore any problem causers like the metzorah need to be kicked out. The metzorah sinned intentionally and therefore he'll then need to bring a korban asham. A sotah also sinned intentionally and will need to being a korban asham. A sotah sinned using and over abundance of wine, and a nazir, the next topic, must refrain from drinking any wine. Lastly, the nazir is "kadosh la'hashem" and kohanim are also kadosh to Hashem. This now seems very logical!
One last explanation comes from the Ralbag. He explains that in every camp there must be an order. First we have to get the bad out of the camp. So for shalom in your camp, get the metzorah out of there. Sotah then connects because before you can have shalom in the camp, you must have shalom bais, shalom in your home, first! Then parshat nazir connects because no one can have shalom bais with out shalom b'atzmo, shalom with in yourself. Lastly, once you have shalom b'atzmo you can get the ultimate shalom given by the kohanim, "Va'yasem lecha shalom"- Hashem will put final peace upon you.
(This shiur was given in stern by Mrs. Schechter)

May we all have a shabbos filled with shalom and simcha!
-Leah Moskovich