Wednesday, November 16, 2011

Fundamentals

-mishpacha magazine-
Fundamentals
Rebbetzin Aviva Feiner | Wednesday, January 05, 2011

She is no longer alone. She has walked down to the chuppah. Become an eizer kenegdo. She shops, cooks, cleans, and folds her laundry to perfection. She hosts a beautiful Shabbos meal for many grateful guests with her candles burning brightly. Yet does anyone recognize that she lit those two candles with a broken heart — a heart torn with longing?

Our first encounter in Tanach with tefillah as a silent supplication is that of Chanah — a childless woman. Her intense emotional outpouring to the Ribono shel Olam was mistakenly interpreted by the Kohein Gadol as drunkenness. Besides classic intoxication, being drunk can also be defined as an emotion driven by intense feeling. Such as the raw emotional pain of infertility.

Last Chanukah, I was a speaker at an event for single women. The worthy cause of the gathering was to benefit ATIME – A Torah Infertility Medium of Exchange. While every nisayon hachayim is unique in its challenges, I described a clear parallel between singleness and infertility. “Imagine the pain of almost getting engaged every single month.” While every married woman must be grateful for the lack of a single’s loneliness, the roller coaster of infertility creates a constantly renewed and raw wound in the life of a woman.

From the time a little girl begins to observe life, her favorite role-playing is often that of “Mommy.” As a girl grows older, she becomes tangibly aware that her unique potential in life is to be a mother. When the Torah recounts Chavah’s creation, Rashi quotes the Midrash describing a woman’s build as a “storehouse.” According to the Midrash, in Chanah’s aforementioned tefillah to Hashem she cried out, “But why was I created this way if not to bring children into the world!”

The Chazon Ish eloquently describes the miracles of motherhood: The ability of a woman to bring life into the world is miraculous. Equally astounding is her natural instinct to nurture and give endlessly to her child. What a shock it is to any woman who finds that predilection unfulfilled. This struggle can affect every relationship in her life — between herself and Hashem, her husband, her family, her friends, and even her daily interaction with our world — filled with so many beautiful Yiddishe kinderlach!

As we examine each of these struggles, I hope to share many of the invaluable life lessons that I discovered during my twelve-plus years of infertility.

All nisyonos can be defined as follows: the challenge of either failure or growth through unexpected obstacles in life. However, the repeated struggles of many of our Imahos with infertility seems to indicate that infertility is the primary nisayon that can truly mold a Jewish woman as a potential eim b’Yisrael.

First and foremost, as Chanah displayed for us, we must know that the natural emotional reaction to infertility is one of pain and frustration — even anger. The question then is where to channel that emotion, and what to do with it?

In every nisayon in life there is clear feeling of having been singled out by Hashem. “Why me?” In my nisayon of infertility, I was often offered the comfort of people saying: “Look at all the great people who went through this nisayon; obviously Hashem feels that you are special.” Although my instinctual response may not have been verbalized, it was certainly formulated: “I’ll gladly trade ‘special’ for a house filled with healthy children!”

Rav Yaakov Weinberg, ztz”l, former rosh yeshivah of Ner Israel, shared a very powerful insight. In the world of parenting, very often the most painful punishment is less painful than no punishment at all. The lesson is clear: when Hashem singles me out in life by giving me pain, He is telling me that He expects something from me.

We are taught that our Imahos were barren because Hashem desires our tefillos. The often asked query is; “Does Hashem need anything? How, then, can he desire tefillos?”

Hashem determines everything in this world. What is left in our hands is to determine our relationship with Him. When Hashem withholds something so precious from one of His daughters, it is His personal invitation to reach out to Him. The pain in tefillah, says Rav Dessler in Michtav MeEliyahu, is likened to plowing a field. First the soil must been turned over, to expose fertile ground to plant. A barren woman’s tefillos to Hashem opens her heart to honest prioritization and a clear understanding of the true value of life. This understanding, achieved through her nisayon, will hopefully make her fertile ground for a nesahmah kedoshah to come into this world.

Our Mamme Rochel’s cry for children expressed her preference for death over childlessness — “Give me children, and if not (v’im ayin), I am like dead!” The Shem MiShmuel points out that the word choice of “ayin” should technically be translated as “nothingness,” as opposed to “not.” He translates the verse: “Give me children, and if they are of nothingness, it is like I am dead.” Who are children of “nothingness”? Children whose very arrival was not a catalyst for their parents’ growth.

To Rochel Imeinu, being a mother meant recognizing that there is no gift from Hashem that is worthless. Furthermore, the absence of those gifts is also not inconsequential. A woman who uses her nisayon of childlessness to become closer to Hashem can hope that her growth through this nisayon will enable her to be a better eim b’Yisrael.

However, even if a woman works on utilizing her nisayon for growth, what should she do with all those maternal kochos as she awaits her yeshuah? And if b’derech hateva her salvation never comes, where does she direct her maternal instincts?

Chazal teach us that there are many relationships in this world that are comparable to that of a parent and child. Every childless woman has many opportunities to care for others as if they were her own children. Her Shabbos table is one example of a situation rich in opportunity to give. Outside the home, there are so many needs in our community for connection with children in all contexts — physical, emotional, and educational. Situations abound for women with hearts open to give. Many a coworker marveled at what a dedicated teacher I was during my years of childlessness. I see now how much caring I had latent within me, and I consider myself fortunate that I seized those chances.

I must mention that caution must always be exercised with any of these options. Allowing a job or chesed to become an obsession or a dependency is a true risk for a women who feels an emptiness in her life. However, with the proper balance, the rewards are immeasurable. While it is true that no one else’s child can ever replace the yearning to have one’s own, allowing oneself to utilize an inert desire to give is truly satisfying.

How troubling it is that there are women who sit at home waiting for their yeshuos to come. Rav Wolbe in Alei Shor teaches that idleness is the ticket to increased depression. Sadness leads to laziness, which in turn leads to despair; it becomes a vicious cycle that will continue if one does not rouse herself to break it. We never expect the nisyonos that we receive, but we do choose how we will react to them. The journey through any nisayon is an assessment of oneself in the most honest form.

In our upcoming columns, we will discuss the facets of a woman’s relationship with others during the turbulent times of infertility. However, her success in all relationships begins with her relationship with herself. The Piaseczner Rebbe, Rav Kalonymos Kalman Shapira, explains that Hashem’s question of Adam — “Ayekah —where are you?” — should resonate in every individual’s ears. “Where are you?” Are you a chameleon, continuously changing yourself based on what is occurring in your life? Or do you have an understanding of yourself — a foundation? Can you manage to preserve your identity, despite the unanticipated challenges in life?

Chocolate … painting … writing … chocolate … work … chesed … chocolate … music … friends … chocolate … Knowing myself — these things work for me!

Understanding oneself means that one can be empowered to cope — despite having a valid excuse to indulge in self pity. This is a skill that will evolve, making this woman one who can proudly say: “Hashem, I acknowledge that I am special and I will do the best possible job at being me, with whatever life situation You give me.”

Parenting Our Special Children

-mishpacha magazine-
Parenting Our Special Children
Rebbetzin Aviva Feiner | Wednesday, September 21, 2011

I offer a unique perspective in the world of parenting. My long-awaited,
extremely precious only son was almost lost to us in the first hours of his
life, and is now growing up to be sweet and lovable but also physically,
medically, and cognitively handicapped. I sometimes remark that after giving me
twelve years of no responsibility for children, Hashem has now given me the
responsibilities of a mother of twelve.

What I can attest is that having a child is nothing to take for
granted. Certainly, having a healthy child is something for which every parent so
blessed should be eternally grateful.

Soon after we realized that my son was not going to be a “typical”
child, a secular Israeli doctor in Hadassah
Ein
Kerem
Hospital taught me an
important lesson: Every child can be compared to a ruler. It would be
irrelevant to take measurements with a metric ruler and an imperial ruler, and deem
one inaccurate because it calculated a smaller number; it is similarly
irrelevant to compare children. Every child is his or her own ruler, and should
only be measured against him- or herself.

This holds true for all children, but all the more so for children
we label as “special.”

Many of us have heard of the practice of the Chofetz Chaim ztz”l
to stand for the lofty neshamah of a special-needs child. As a people, however,
our history is not so favorable when it comes to relating to these children. Very
often, fear of social stigma combined with poor educational opportunities have put
special children at a disadvantage in frum society. Baruch Hashem, we
have moved past the times when such children were sequestered and never spoken
about, and our educational system has made tremendous strides in providing for
them. There is, however, still a long way to go.

The first child with an impairment mentioned in the Torah is
Chushim, the son of Dan. He was deaf; the Gemara (Sotah 13a) informs us that
even so, Chushim had the zeal and courage to kill Eisav when he interfered with
the burial of Yaakov Avinu. Though Dan was the only shevet to have but one
child, it nevertheless grew to be one of the largest shevatim. The Midrash
in Behaaloscha teaches that since Shevet Dan traveled last, it was the
“gatherer of the camps” — the one to collect what had been left behind, and to give
a feeling of safety to the stragglers.

It is clear that Chushim was raised in an environment where he
felt included and empowered. His father reaped much nachas from this
only son, who passed on a legacy of compassion and security.

In my previous column, I quoted a rav who remarked that “children
were not given to us for nachas but for avodas Hashem.” Parents
of special-needs children should be acutely aware of the unique bond between a neshamah
and the body that it chooses for life in this world. Only a very heilige
neshamah opts to live in a compromised body. Knowing this gives impetus to
the parent — whom Hashem chose to bring this child into the world — to serve
Hashem through caring for this child.

Disabilities vary tremendously from mild to severe, and include physical,
cognitive, and emotional impairment. As disabilities vary, so do the challenges
of raising children affected by them. What all parents of impaired children share
is the need to parent in ways that do not fit into the typical “chinuch
shiur
” guidelines. Looking at the recent baby development column so cutely presented
in this magazine, I wondered how many other mothers quickly skipped to the next
page, as I did, to spare themselves yet another stab of pain over milestones
that their child has not yet reached.

No child in this world ever exactly matches the profile of another;
that is the beauty of Hashem’s creation. No child’s wonderful middos or
misbehaviors will precisely mimic those of another. As our faces differ, so do
our ways and thoughts. To quote a well-known lecturer: “Every person is a one-time
phenomenon!” Every mother therefore needs great measures of binah yeseirah
to know how best to raise her child — even if he is a “normal” child.

When she is faced with challenges, she can look to abundant
literature as well as to many specialists and mechanchim, who, with siyata
d’Shmaya
, can help her along the path. This is not the case for the mother
of a child whose problems don’t fit into the category of typical — or even
healthy — growing pains.

The parents of a disabled child must navigate a stormy sea of
doctors, therapists, medication, medical equipment, insurance, and more, with
no guidebook or compass. I personally treasure the connections I have with
other mothers of special-needs children. We are important information resources
to one another and can offer each other chizuk and comfort as no one
else can. There are also some Jewish organizations that are active in supporting
and educating parents of special-needs children.

At the end of the day, however, my child is my responsibility and
no one else knows his needs as I do. It is a tremendous achrayus to
shoulder, and sometimes these shoulders get quite tired.

I have mentioned in public speeches that the mother of a severely
handicapped child is herself handicapped as well. People might find this to be
a very shocking comment. My intent is to convey my reality — that I am
completely dependent on the assistance of others. It is so very paramount for
every mother to take time for herself and attend to her own needs, and all the
more so in the case of a mother whose job title could be joined with “nurse” or
“therapist.” It is often difficult to accept help and feel like a “chesed
case,” but it is important to know that a good mother can only fill this role if
she takes care of herself.

I would also like to stress how much these precious children give
to and inspire others. While parents and siblings will always be the ones most
impacted by a special child, every nuclear family is part of a greater extended-family
structure, and an even greater community structure. The special child, whether
directly or indirectly, can be a tremendous source of strength and inspiration
for everyone whom he or she encounters. Each special child is blessed with an
inner or outer chein that endears him to others, and can teach us
invaluable lessons of perseverance and fortitude.

In addition, it is a privilege to be able to help a child in any
area where he could not otherwise help himself. It is an opportunity to follow
in the footsteps of the Ribono shel Olam —to fulfill the mitzvah of v’halachta
bidrachav
.

Mah Hu af atah: if not for Hashem’s everlasting
chesed, we would each be nothing more than a golem, unable to
move, see, hear, think, or feel. In our morning brachos, we healthy people
thank Hashem for seemingly insignificant details of our lives — “He opens the
eyes of the blind,” “He helps the bent-over stand up straight.” We tend to take
these gifts for granted; think how accurately these words would describe us if
not for all that Hashem has bestowed on us!

Who can be greater than the parent to whom Hashem says, “You are
like Me”?

Who can be greater than Klal Yisrael, who cry out to Hashem, “Look
at us”?

May Hashem continue to grant love, care, and strength to His precious
nation. May He provide all parents with the love, care, and strength necessary to
raise their children, and may we soon see all of Klal Yisrael running up the steps
to the Beis HaMikdash singing and dancing — following the lead of all these
precious children!


Parents of special-needs children should be acutely aware of the
unique bond between a neshamah and the body that it chooses for life in
this world

Way #17 - Marriage Power


http://www.aish.com/spirituality/48ways/Way_17__-_Marriage_Power.asp

Way #17 - Marriage Power
by Rabbi Noah Weinberg

Intimacy is a powerful drive, second only to survival itself. Society uses it to sell movies, cigarettes and automobiles.

It is so powerful, it can make monkeys out of us. It can be dangerous to the point of wrecking families. That's why it's essential to be in control of it.

Way 17 is b'miut derech eretz, a Hebrew idiom meaning to control intimate activity. The wise person knows how to control his drives - while harnessing that power constructively.

There are three aspects of intimacy:

  1. Positive: It's important to have some. The human body produces chemical energy in moments of attraction.
  2. Negative: Too much will drain you. When our hormones are running the show, we're no longer free.
  3. Balance: Decide that your mind is going to dictate your actions. Control your urges. Use intimacy for the right reasons at the right time.

The illusion is that the more you satisfy an urge, the more you are satisfied. But in reality, the more you feed an urge, the more it wants.

Even in the context of marriage, excess makes the relationship base and self-centered. Balance is essential.


IN THE CONTEXT OF MARRIAGE

Before getting married, you should know what marriage is all about. Is it a contract between two parties? A long romance? A tax break? A housekeeper? Companionship? Be careful: How you define marriage will determine what kind of spouse you choose.

In the Torah, the expression used to describe intimacy is "yadah," which means "to know." ("And Adam knew his wife Eve, and she became pregnant and had a child." - Genesis 4:1) Yadah denotes that intimacy is not just a physical act, but is a full emotional union between two people.

Judaism defines marriage as "finding your other half." Through marriage, two people become bound together into a single entity, bringing completeness to each other. The longing for intimacy is really an expression of the longing to be joined together with our "other half." Through the relationship, we express this oneness.

We say that a man does not die except to his wife, and a woman does not die except to her husband. Others are pained by death, but a spouse's life is demolished. If they had a strong marriage, the surviving spouse will have to reconstruct their whole existence.

Intimacy is not an appetite like every other appetite. It is reserved for the purpose of making oneness. It has to be with love or it is nothing.

When a man and woman make a marital commitment, they form a deep spiritual bond. They give to each other, and are committed for a lifetime. Intimacy binds husband and wife together, because it teaches us to focus beyond ourselves.

Outside of marriage, intimacy is ultimately frustrating because oneness can never be fully achieved. This is obvious in regard to a short-term encounter. But even in a long-term setting: Without the commitment of marriage, you always keep open the option of leaving the relationship. As a result, the degree of connectedness reaches a barrier. Eventually, frustration sets in, and the relationship erodes at its foundation.


PICKING THE RIGHT PARTNER

How should you choose a spouse? Are you going to choose the best-looking one? The one with the most vitality? The most money?

Choose for long wear. Evaluate someone who has potential, decency, strength. Look for someone with dignity and who is a good human being - giving, caring, modest.

You know how to break up a great romance? Get married! In two weeks they are grumping at each other! They were getting along famously but right after they are married, all of a sudden... "You didn't prepare supper... You didn't come home on time... What did you do with the money?" Boom!

The problem with "romance" is that you don't see the real qualities. If a fellow comes over to you and says, "I met this girl. She is perfect. She is gorgeous and intelligent and accomplished and smart and idealistic and sweet and..." You know what happened? He didn't fall in love, he fell into "infatuation."

This is not to take away the idea of romance. It's just that the Western world has the order reversed. First, look for the spiritual qualities. Then once you propose, you can fall head over heels and enjoy yourself. After all, you have the best spouse in the world!


THE KABBALAH OF MARRIAGE

There is an even deeper level to marriage.

Judaism says that intimacy is one of the holiest acts we can perform. In fact, the Hebrew word for the marriage ceremony, "kiddushin," comes from the word "kadosh," holy.

Judaism says that the greatest physical pleasure is that which is done for a spiritual reason. That's why on Shabbat, the holiest day of the week, when you are able to get closest to attaining your longing, the Sages specifically enjoin couples to be together.

It is important to see how this longing for closeness is driving you. It is very deep. It will give your marriage meaning.

"Song of Songs," written by King Solomon, is a love song between a man and a woman. Yet the Talmud calls it the "Holy of Holies" - the most sacred biblical text. Why? Because intimacy is really an expression of our deep desire for the ultimate unity: to connect with God.

The verse, "I am to my beloved, and my beloved is to me" (Song of Songs 6:3), refers symbolically to the longing for oneness with God.

Bring spiritual awareness into your marriage. The secret to a really a powerful marriage is to walk with God in the middle. Being kind to your spouse is a way of being like God, who created us to give us pleasure. Tapping into this mindset will give your marriage more meaning and ultimately, more pleasure.


ETERNAL BOND

The Torah describes a marriage as basar echad - "they will be one flesh." A marriage is not a partnership, not a companionship. It is a oneness. A spiritual bond. The force has put you together. Deep in the instincts of a human being, there is a bond.

In the same way that your child is part of you, when you get married, he/she is part of you. That holy bond makes you part of each other for eternity. You are not alone anymore.

When you are intimate, you give away a piece of yourself forever. So make sure that the pieces you give away are to the person with whom you want to be eternally joined!

This applies in both a metaphysical and emotional sense. Do you remember the first boy/girl you were involved with? Can you recall the wonderful magic?!

Shouldn't that magic be reserved for your spouse? Imagine there was only one man/woman in the world. If you could marry the only man/woman in the world, do you understand how precious your relationship would be? That is the power we are talking about.

If you bond with others carelessly, it will be tougher and tougher to get married, and stay married. You are always going to compare your spouse: "She is lacking this. He is lacking that. She is lacking this. He is lacking that." You don't have the only man/woman in the world.

Make your moves very carefully. It will affect your relations for the whole future.


AVOID HARMFUL TEMPTATIONS

Anything precious is worth concealing. So it's no coincidence that as society becomes more promiscuous and revealing, the quality of relationships and the specialness of marriage goes down.

Yet with the bombardment of the media, how do we avoid the trap of seeing intimacy as cheap, easy and degrading?

One of the best ways to avoid abuse is to create a protective fence. If you're on a diet to lose weight, you'll stay away from places that serve fattening food. So too, if you want to keep your eyes and mind where they belong, avoid going where you will encounter temptation.

Pull your eyes away. That is the discipline of being in control.

You can avoid temptation by keeping your mind occupied with things that interest you. When you're up to bat in the last inning of a baseball game, you don't notice anyone walking by. You have your eye on the ball. So too, keep your mind immersed in creative and intellectual pursuits.

Especially, don't daydream or fantasize about these matters. It's destructive and counterproductive. Wasting your brainpower on illusions is wasting your potential.

Daydreaming also creates "fictions" that you and your partner will never be able to live up to. You are always looking on the other side.


WHY IS "MARRIAGE" A WAY TO WISDOM?

  • How you approach intimacy is a barometer for how much you are generally in control of your desires.
  • Intimacy for its own sake is degrading.
  • Marriage is a holy act of unification which helps lift us into a connection with God.
  • Intimacy is an eternal bond. Choose your eternity carefully.
  • When you choose to minimize, you are in control.

Author Biography:
Rabbi Noah Weinberg, of blessed memory, was the dean and founder of Aish HaTorah International. For 50 years, his visionary educational programs brought hundreds of thousands of Jews closer to their heritage.


This article can also be read at: http://www.aish.com/spirituality/48ways/Way_17__-_Marriage_Power.asp

Sunday, November 6, 2011

Life Is Beautiful

http://www.aish.com/sp/pg/48890727.html
Mrs Ettie Lapp recommended this article and i have to admit, it is truly beautiful.
It's a little long but it is definitely worth the few extra minutes.
May the neshama of elana golda bas yisroel mordechai have an aliyah in the zechus of all who gain from reading this incredible article.

Friday, October 28, 2011

Aish.com's Chizuk For the Day

God said to Noah, "Enter ... into the ark" (Genesis 7:1).

The Hebrew word for ark, teivah, has two meanings: it can mean "an ark," and it can also mean "a word." In the above verse, the latter meaning tells us that God instructed Noah to "enter into the word." Rabbi Moshe of Kobrin expounded on this theme, explaining that when we pray, we should "enter into the words," i.e. totally immerse ourselves into each word of prayer, as though the word is encompassing us.

A listener once asked him: "How can a big human being possibly enter into a little word?" Rabbi Moshe answered, People who consider themselves bigger than the word are not the kind of person we are talking about."

The Talmud states that people's prayers are not accepted unless they efface themselves before God (Sotah 5a). God abhors those who are egotistical, and therefore the prayers of a vain person are not likely to be received favorably.

People preoccupied with their egos remain external to their prayers. The truly humble person feels small enough to "enter" even the tiniest word.



Today I shall ...
... try to throw myself entirely into my prayers by setting aside those thoughts and feelings that would inflate my ego.

Monday, October 3, 2011

Viduy for Women

Dear Friends
  1. When saying Viduy, there is a special merit to be as detailed as possible (see, for example, Rambam, Teshuva 1:1)
  2. The Chidah and the father of the Shelah wrote popular extensive Viduys that included many transgressions that are hard to relate to.
  3. Rav Moshe Shternbuch shlit"a rewrote them in a simplified "immediately accessible" form. However it is very male-centric (transgressions with women, wasting time when studying Torah etc.)
  4. I rewrote it for women with Rav Shternbuchs consent and guidance.
  5. It has been designed so that it can be printed on two sides of one A4 paper. It should then be folded along the columns concertina style for easy use.
PLEASE FORWARD THIS TO ANY WOMAN OR SCHOOL / INSTITUTION THAT WILL FIND IT USEFUL - THANK YOU!

Gmar chasima tova
Menachem Nissel