Please Say/Whisper the Words out Loud
In merit of this learning may Chava bat Rochel, Chaya Malka bat Rochel, and Josel ben Chana Henia each be blessed with health, happiness, and an immediate refuah shleima bitoch she'ar cholei yisrael
I
If you do choose to share your anger with others, avoid doing so with individuals who will inflame your feelings ("He said that to you? That's disgusting! What are you going to do about it?")
II
Rather, when you find it necessary to share your anger with others, choose people who are apt to calm you and help you put things in a broader perspective.
(Words that Hurt Words that Heal by Joseph Telushkin)
Create a wonderful day!
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